High fiber /18 recipes

A few small twists make a much healthier but still decadent chocolate pudding cake. Wole wheat flour adds some fibre, using half butter and half olive oil cuts down the amount of saturated fat without losing the buttery flavor and moist texture. Spoon the warm and rich chocolate sauce over the pudding cake before serving.

Focaccia with Tomato and Cheese recipe

Spiced Cherry Orange Jam recipe

Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

Pasta serves with delicious meat bolgnese sauce.

Double Fudge Kahlua Brownies recipe

This flavorful dhal is easy to make, and it's great with some Indian naan bread and cucumber rati.

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

for fans of spring cabbage and untypical combinations..

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Creamy, refreshing and delicious. You will love this easy one-pot meal that's ideal for a busy weekday dinner.

Who doesn't like coffee?! Love the aroma roasting flavor from the coffee beans, and you can enjoy it hot or cold. There are so many ways to make delicious coffee, such as this frozen mochaccino. Easy and tastes amazingly refreshing. Instead of starbucks, start to make your own. Not only help you save money, you will also fall in love with it!