5,103 WHEAT BERRY/3 recipes
Get a powerful start to the day with these delicious and nutritious pancakes.
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Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.
Kid friendly and super healthy use of cheese like ingredients!
This delicious mango chutney is great with any kind of Indian dish.
Carrot Cake Muffin Treats-Adapted recipe
Beakfast pancake or muffin batter with zucchini, bananas, and raisins.
This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.