Healthy/31 recipes

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

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Oven baked salmon recipe with Asian inspired flavors. You will love this moist, tender foolproof easy baked salmon.

It is a wonderful recipe, good for everyone.

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

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Try this basic dish that has hints of Italian heritage in every bite.

Try making the French version of apple pie that's both scrumptious and healthy for you.

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

A fresh apple, fennel and celery root salad is tossed with a refreshing yet tasty hazelnut vinaigrette, and It takes no time to prepare.

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Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

Bok choy and shiitake are always good combination together, served with this refreshing sesame orange dressing, light and delicious side dish.

This vegetarian sausage recipe is healthy and low in fat – use them for Veggie Hotdogs, Breakfast Sausage, or Bangers and Mash. Dairy-free and can be made egg-free.

Healthy snacking muffins for kids after school.

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.