Low fat coffee cake/213 recipes

This award-winning treat is has won the hearts of many with its perfect combination of moist, tender cake and the sweet, tart flavor of apples.

Easy to make and turns out moist and fluffy using pistachio pudding mix.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

Try this succulent crockpot dish where potatoes and leeks simmer in a creamy sauce all day long.

A savory and hearty crockpot stew made with succulent beef, potatoes and juicy tomatoes.

A delicate almond cookie bar to serve with, or after, dessert.