Barley malt syrup/2 recipes

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

A succulent chicken dish that is served with a delicious sauce everyone will love!

Applesauce Cake (Dried Apples) recipe

Honey Crunch Pecan Pie recipe

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

This colorful chutney is a wonderful rendition, particularly during the holiday season. You can store the finished product in the refrigerator for 2-3 weeks. Many thanks to AquaExerciser friend, Lorelyn, for sharing this delicious concoction!!

Zucchini Chili recipe

A rosemary foccacia is baked in a pizza pan, spread with olive oil sauteed red onion, topped with chunks of mozzarella cheese, black olives and fresh rosemary leaves. The aramo from the oven during the baking will make your neighbour wonder over to see what delicious food you are making...

A rosemary foccacia is baked in a pizza pan, brushed with garlic-infused olive oil, topped with roasted garlic, sun-dried tomatoes and chunks mozzarella cheese. Loaded with delicious goodness and packed with flavor.

Chunky Banana Bran and Nuts Muffins recipe

A hearty yet wholesome winter soup is made with apple, potato, butternut squash, cheddar and prosciutto, simmered in a mixture of cider, broth and milk. It's creamy, tasty and packed with goodness.

This fluffy, fruity and light sorbet is absolutely delightful!

Banana Molasses Muffins recipe

Chocolate Raspberry Muffins recipe

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe