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salt77 black pepper69 lemon juice49 tomatoes48 scallions, spring or green onions42 sweet bell peppers41 sugar37 garlic34 onions31 red onion28 sweet red bell peppers25 cucumbers25 celery24 chicken21 cilantro21 mayonnaise20 red wine vinegar20 parsley leaves20 water19 basil19 olive oil, extra-virgin19 mixed salad greens18 lime juice17 romaine lettuce16 lettuce15 carrots14 green bell peppers14 honey13 eggs12 vinegar12 chicken breasts12 oranges12 white wine vinegar12 spinach11 avocados11 soy sauce or tamari (for gluten-free)10 shrimp10 black beans10 mint leaves10 white vinegar10 almonds9 zucchini9 dijon mustard9 dill weed9 grapes, seedless9 radishes9 tuna, canned9 cabbage9 ginger8 walnuts8 apples8 chives8 corn8 olives8 cumin7 orange juice7 bacon7 curry powder7 shallots7 strawberries7 sesame oil7 green beans7 balsamic vinegar7 prepared mustard7 chickpeas (garbanzo beans)7 mayonnaise, fat free7 yogurt, plain7 red hot pepper sauce7 parmesan, parmigiano-reggiano cheese, grated7 lettuce leaves7 potatoes6 garlic cloves6 oregano6 lemon6 white pepper6 apple cider vinegar6 rice vinegar6 raisins, seedless6 italian plum (roma) tomatoes6 hot chili peppers6 yogurt6 chicken breast halves, boneless, skinless6 capers6 beef5 mushrooms5 sour cream5 chili powder5 paprika5 pineapple5 bananas5 cream5 stock5 salsa5 beef, steak5 mandarin oranges5 couscous5 iceberg lettuce5 cantaloupe5 tuna fish5 broccoli florets5 yogurt, low-fat5 milk4 garlic powder4 ham4 dry mustard4 coriander4 turkey4 asparagus4 sesame seeds4 pineapple chunks4 jalapeño pepper4 mung bean sprouts4 feta cheese4 snow pea pods4 raspberries4 crab meat4 black olives4 italian parsley4 dill relish4 sundried tomatoes4 mayonnaise, light4 sweet red bell peppers, roasted4 thyme4 sweet yellow bell peppers4 goat (chevre) cheese4 cinnamon3 brown sugar3 cheddar cheese3 cayenne pepper3 mozzarella cheese3 bread3 coconut3 seasoned salt3 pine nuts3 horseradish3 sauerkraut3 blueberries3 peanuts3 artichoke hearts3 red cabbage3 jello3 lemon zest3 beef, round steak3 watercress3 soy sauce, light3 pears3 heavy whipping cream3 nectarines3 napa (Chinese) cabbage3 cracked wheat (bulgur)3 kalamata olives3 fennel bulb3 english cucumber3 limes3 kidney beans, canned3 pita bread, whole wheat3 green peas3 green chili peppers3 cauliflower florets3 baby spinach3 pita bread3 flour2 butter2 rice2 tomato sauce2 tomato paste2 pecans2 pork2 egg whites2 nuts2 beans2 egg yolks2 noodles2 cottage cheese2 eggplant2 canola oil2 water chestnuts2 poppy seed2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 vegetable stock2 maraschino cherries2 croutons2 turkey breast2 nonstick cooking spray2 kosher salt2 red skinned potatoes2 orange zest2 picante sauce2 pasta, rotini2 red chili peppers2 fruit cocktail2 grapefruit2 salad dressing, italian2 anchovy fillets2 basil pesto2 flour tortillas (10-inch)2

214 SALAD/30 recipes

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Pear-Walnut Salad

Pear walnut salad tosses crisp greens with thinly sliced pear, toasted walnuts and red onion under a pear-nectar vinaigrette that echoes the fruit. A light, vegetarian salad in about 10 minutes.

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Asian Salmon with noodle broth

Crispy-skinned salmon bakes in a ginger-lime-chili sauce while noodles simmer in aromatic broth with snap peas. This 30-minute Asian-inspired meal balad bowls comfort with bright, punchy flavors.

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Confetti Crab Salad

Confetti crab salad with lump crab meat, chopped radishes, capers, and fresh parsley in a lemon-mayo dressing. A bright, no-cook seafood salad ready in 10 minutes.

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Garlic Fusilli Salad

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

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Bean & Corn Salad

No-cook black bean and corn salad with bell pepper, celery, and onion dressed in cumin and rice vinegar. Vegan, flexible portions, ready in 20 minutes.

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Shrimp-Tomato Salad

Shrimp tomato salad stuffs creamy shrimp salad with celery, dill pickle, hard-boiled egg, and mayo into hollowed garden tomatoes opened up like a flower. A retro no-cook lunch ready in 20 minutes.

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Honey Dressing

Creamy honey dressing with mayonnaise, vinegar, mustard, and minced onion. Sweet, tangy, and emulsified smooth in 10 minutes for fruit salad, slaw, or spinach salads.

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Snow Pea & Mango Salad with Hazelnuts

Crisp blanched snow peas tossed with ripe mango, red bell pepper, toasted hazelnuts, and a hazelnut oil-lemon dressing. A vibrant, crunchy salad ready in 20 minutes.

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Snow Pea & Pear Salad

Elegant snow pea and pear salad on radicchio leaves with toasted walnuts and a light pineapple-yogurt dressing. A fresh, low-calorie starter ready in 20 minutes.

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Cabbage Salad with Cream Dressing

Old-fashioned cabbage salad with a tangy cream dressing made from heavy cream, vinegar, and sugar. Six ingredients, no mayo, and ready in 20 minutes flat.

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Tropical Garden Salad

Crisp mixed greens tossed with red grapes, walnuts, celery, shredded coconut, and mandarin oranges. A quick 10-minute side salad with sweet, crunchy, tropical flair.

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Best Sauerkraut Salad with Ham with Grape

German-style sauerkraut salad with juicy blue grapes, julienned ham, and a creamy yogurt-honey dressing. Tangy, sweet, and savory all tossed together in 10 minutes.

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Alpine Mushroom Salad

Roasted chanterelle and porcini mushroom salad with fresh basil, sun-dried tomatoes, balsamic vinegar, and lemon. A restaurant-quality wild mushroom dish ready in 20 minutes.

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Fresh Mandarin Orange Salad

Crisp mixed greens topped with sweet mandarin oranges, jewel-toned raspberries, and toasted almonds, all tossed in a bright citrus vinaigrette. A light, vibrant side salad ready in 10 minutes.

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Asparagus Salad with Pickled Ginger

Chilled asparagus salad with pickled red ginger, sesame oil, and soy dressing. A crisp, refreshing Japanese-inspired side dish that takes just 20 minutes to prepare.

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Chicken Tomato & Cucumber Dinner Salad

Chicken dinner salad with pan-seared chicken over cucumber ribbons, juicy tomatoes, olives, and feta, dressed in a quick homemade vinaigrette. A light, fresh Greek-style salad that eats like a meal in 20 minutes.