Barley flakes/6 recipes

An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.

A stove-top beef stew recipe. Nothing beats a hearty, savory beef stew that warms you up a cold day and satisfies your hunger.

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

A quick, easy and tasty dish is an ideal week-night meal. Packed with goodness and yumminess, it's good for you.

Made this Hawaiian stuffed chicken breast for dinner, didn't have herb stuffing mix, so I sliced up 1 slice of whole grain bread into 1/2-inch cubes, tossed with a bit dry Italian herb mix and a bit olive oil...

Serve these succulent baked German pork chops over a bed of rice or with some good bread to soak up all the yumminess.

Absolutely delicious! Roasted bell pepper, salted mushrooms, and spinach are an excellent combination, which works great with crispy phyllo pastry. Serve it as a main dish or an appetizer!

Warm crab meat salad that's fit for Imperial guests.

Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

Next time make your own sauerkraut instead of store-bought, it's so easy to make, and there is no comparison between this two versions. Homemade one tastes a lot better, I just made my second bunch. I finished the first bunch within 3 days :-)

This easy balsamic glaze makes a delicious coating for salmon. Enjoy it with simply roasted asparagus.

Italian salad dressing from scratch. Quick, easy and tasty. No need to buy store-bought bottled dressing; within 5 minutes you will have this delicious Italian herb dressing that goes well with any kind of salad.

These low-fat and delicious snacks are perfect to serve at dinner parties or family gatherings.

Nothing is like a bowl of warm and delicious chicken noodle soup on a cold winter day.

Love this mediterranean style pasta salad! Marinated artichoke hearts, olives, and feta cheese were a delicious combination. The cherry tomatoes and broccoli add the fresh taste, sometimes we add several strips of roasted bell pepper, or freshly sliced mushrooms, or a few coarsely chopped sun-dried tomatoes.

Let the aroma of this succulent dish into your home and have the kids eager to help you around the kitchen!