Healthy chili fries/7 recipes

Assemble this delicious and refreshing taco salad layer by layer, which makes the salad looks so appealing. Just before serving, gently toss everything together, then serve and enjoy.

Chicken Chili recipe

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

Yummy rawa upma is a delectable upma recipe with rawa or semolina as ingredient. The rawa or sooji are roasted and cooked with onion,tomatoes, mustard seeds, curry leaves, lime juice,curd,peanuts and chopped coriander leaves. An excellent breakfast item, yummy rawa upma upma is easy and delicious.

Very fine chicken. I wouldn't call it oriental but it's not a problem. Quite good over rice with dry fried black sesame seeds. Thanks for my tasty lunch.. :)

It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.

Green tea with fresh mint leaves, adding lemon juice and honey, wonderful drink.

Making pot stickers are pretty much as same as making dumplings, the only thing different is how to cook them. Instead of boiling in the water, we fry them in a nonstick skillet with a bit oil, which really develops a layer of golden, brown and crispy bottoms with great texture. Serve these yummy pot stickers with a mixture of rice vinegar, a little bit soy sauce, a dash of sesame oil and splash of hot pepper oil.

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Roasting is one of most delicious way to enjoy asparagus, especially when it's freshly picked from your local farmer's market. This simple and tasty recipe doesn't take long to be ready. Make sure that you roast enough of it, because it won't last long.

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

An easy and lovely dish. A delicious way to cook brussels sprouts. The caramelized shallots were a bit sweet with nice and smoky taste, and really enhanced the flavour of brussels sprouts.

"Kohlrouladen" used to be a staple on the menu for regular people in Germany during winter time. The relatively long preparation and cooking time pays out, because it can be easily reheated over a couple of days and gets even better and tastier then. Fried potatoes complete the picture, but you can cook the potatoes also in the pot with the sauce, if there is space left. This recipe can be varied in many ways, be it the stuffing (ground meat here), or the sauce. The recipe is as traditional as it can be; the ingredients are adjusted to availability in North America (like Savoy cabbage in lieu of "Weisskohl", bacon to replace "Speckwuerfel"). For sure the ground meat can vary depending on preferences or diets - I bet quite often in the "good old times " regular people did not exactly know what's in the ground meat they got from the butcher - at least it was some meat, for most of the families only once a week.

Try this fruity delicious snack that is perfect for a treat after lunch.