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9,231 TOMATOES/16 recipes

Vegan Pizza Margherita
Vegan Pizza Margherita

This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in Choline which helps liver function, brain development and nerve function, and Oats – contain beta-glucan, a soluble fibre that reduces blood sugar and LDL Cholesterol levels. Now for the cheese topping – Cashews contain Magnesium, older people can quite often be deficient in Magnesium and this is linked to Osteoporosis, Coronary Heart disease and Insulin Resistance. A last look at the sauce and topping – Oregano – a potent anti-oxidant and a good source of fibre that binds toxins and removes them from the body while Tomatoes contain Lycopene that has been linked to Prostate Cancer prevention and also protects the eyes from age-related Macular Degeneration. We think this is a great way for kids to show their dads’ how much they care. Happy Father’s Day.

Vegan Roasted Vegetable Omelette
Vegan Roasted Vegetable Omelette

A healthy vegan recipe, ideal for using up leftover Christmas day vegetables on Boxing Day. It’s a light dish perfect after the indulgences of Christmas day. Chickpea flour is naturally gluten free, chickpeas are a super source of protein, fibre and iron. The skin of vegetables and fruit are quite often a good source of nutrition in itself, the dark skin of the Zucchini/courgette is high in soluble fibre which slows digestion and stabilises sugar levels. The dark skin of the Eggplant/Aubergine is full of fibre, potassium, magnesium and antioxidants, Tomato skin is full of antioxidants too so before removing skins bear this information in mind.

Healthy Avocado & Poached Egg Breakfast
Healthy Avocado & Poached Egg Breakfast

This super healthy breakfast is really easy to make and tastes divine. The flavours of poached eggs and mashed avocado work really well together. If you layer this on a slice of toasted rye bread with some fried piccolo tomatoes it makes a great breakfast for lazy weekends. You could also add fried mushrooms too if you’re feeling adventurous.

Matar Paneer Recipe
Matar Paneer Recipe

One of the most popular north Indian dishes, Matar Paneer is a staple in almost every household. A delicious curry dish made with cottage cheese, green peas and tomato puree based sauce, it is simple to make yet packs in a punch with the flavours. Best enjoyed with naan, chapatti or rice, it is the ultimate dish for the vegetarians looking to get their daily dose of protein while tickling their taste buds with something appetising and flavoursome.

Homemade Holiday Appetizer
Homemade Holiday Appetizer

Everyone loves appetizers. Try this recipe. Quick and easy.

Juanys T Steak
Juanys T Steak

Nice portion of rice,with black beans ,fresh tomatoes and a T bone steak!

Beefy Chili
Beefy Chili

Beefy Chili recipe

Middle Eastern Kebabs
Middle Eastern Kebabs

Middle Eastern Kebabs recipe

Falafel, Vegetarian Style
Falafel, Vegetarian Style

Falafel, Vegetarian Style recipe

Mama Delilah's Pasta Primavera
Mama Delilah's Pasta Primavera

Hearty and zesty, this is my favorite pasta to make. It's a little bit of work, but comes out as stunning visually as it tastes. Definitely worth the effort. Enjoy!!!

Papoutsakia with Meatballs
Papoutsakia with Meatballs

Papoutsakia with Meatballs recipe

Easy and Yummy Gazpacho
Easy & Yummy Gazpacho

Easy and Yummy Gazpacho recipe

Deluxe Twists
Deluxe Twists

Deluxe Twists with Kalamata Olive and SunDried Tomato Spread

Mom's Chocolate Chili
Mom's Chocolate Chili

Chocolate Chili recipe