Whole wheat/10 recipes

Best Ever Pancakes or Waffles recipe

A fruity yet scrumptious dessert made with oats, rhubarb and strawberries.

Wow, the chicken came out so moist and juicy. Roasting the chicken breast-side down at first really made a huge difference, which insured the juicy breasts. The honey glaze was an excellent addition to the chicken. We served it with mashed potato and honey-glazed carrots. A satisfying and delicious meal.

Blueberry and Maple Syrup Muffins recipe

The best thing of this recipe is that you don't have to wait the dough to rise, you can make these rotis happen within about half an hour. And they taste delicious!

Whole wheat flour and walnuts make the crust nutty and tasty, instead of all butter, use some butter and some canola oil to reduce the saturated fat without reducing the yummy flavor and texture. Granny smith and some delicious apricot jam are enough to make this tart shine.

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Submitted by Victoria Sheridan (Fall 2011)

Whole Grain Sourdough Pancakes or Waffles recipe

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

These scrumptious snacks are made with whole wheat flour and meat drippings.

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

A light and delicious key lime pie is topped with fresh strawberries and star fruit, and drizzled with key lime syrup. It' not only an eye-pleaser, but also a belly pleaser.

Crisp yet tender green beans glazed a coating of reduced apple cider. Brings your green bean side dish to life.

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.