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Easy Apple Cider Glazed Green Beans

 
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Crisp yet tender green beans glazed a coating of reduced apple cider. Brings your green bean side dish to life.

Yield

4

servings

Prep

5

min

Cook

15

min

Ready

20

min

 

Ingredients

32 ounces green beans
2 bags
olive oil
*
1 small onions
finely chopped
¾ cup apple cider
*
salt and black pepper
*

Directions

Put beans in a large microwave safe bowl, loosely cover bowl with plastic wrap and microwave on high for 5 minutes. Uncover and stir beans, then cover and microwave on high 4 to 7 minutes.

Heat small skillet over medium low heat. Add olive oil and onion and cook until starting to caramelize, about 10 minutes. Add cider, raise heat to med-high and cook until liquid is reduced and syrupy.

Remove beans from microwave and season with salt and pepper. Add to pan with onions and cider. Toss to coat.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 393% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 30%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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