Cumin/3 recipes

Basque Lamb Stew recipe

Best Blackened Chicken recipe

Make your own snacks rather than buying from a bulk store or box. Store bought packaged snacks always have huge amounts of salt, reduce the sodium by making your own.

An easy and lean chili that uses pork "the other white meat" instead of beef.

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

These delicious and melted in your mouth cookies don't last long.

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Mascarpone is available at some Italian specialty food stores and some gourmet food stores.