Salt free dinner/4 recipes

Left over meat from Sunday's roast.

A refreshingly fresh summer cucumber salad. Great for a hot day!

What a luscious recipe! The chicken falls off the bone and the savory 'gravy' is awesome soaked in the whole grain peasant bread. My only question is, "where is the baking?". I cooked this on the stove top in my dutch oven.

A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.

A flavorful and healthy whole grain side dish. Goes great with Balsamic Chicken with Mushrooms.

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This was very good. I had a 26 ounce jar of salsa and used almost all of it. I used the last 6-8 ounces at the end right before I served it.

A hearty and scrumptious casserole made with hash brown potatoes, cheddar cheese and sour cream.

Loaded Potato and Buffalo Chicken Casserole.