Salt free dinner/10 recipes

This creamy and delicious French Onion dip is a great recipe when you have company, and it is also much healthier, with home made chips, enjoy the tasty food without worries and guilty.

I make this recipe and double it and make bigger cookies, also I substitute Chocolate chips for nuts and raisins because I am allergic to nuts and my kids hated raisins.

Cheesy beef and broccoli wrapped in crispy phyllo pastry. Quite easy, inexpensive and gosh darn yummy.

This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it at Thanksgiving

I have seen numerous recipes on the net that say they are clones but this one is the best with the closest taste to the original Reb Lobster version.

These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

Mapleleaf roast turkey... it's a big yum fest with this Thanksgiving turkey. The crispy browned skin is like Canadian Peking duck. Roasted and glazed with a reduction of maple syrup and apple cider does the trick. It's like a Canadian recipe eh?

Try this simple, but scrumptious Italian favorite that's made with crunchy almonds.

This quick, easy yet flavorful pasta salad is made with broccoli, sun-dried tomatoes and toasted walnuts. It's packed with goodness and yumminess.

This is a great recipe to help you use up the leftover rice, meanwhile deliver a delicious meal without too much hassle.

We make this pasta salad all the time. It's loaded with the delicious flavors. Sometimes we add some steamed broccoli florets or asparagus, or a few freshly sliced mushrooms.

This delicious cherry tomato spaghetti sauce is full of flavor, roasting develops lots of yummy spots on these cherry tomatoes, and serve it with your spaghetti, you will be surprised by how delicious it is!

Light, refreshing and very tasty dish.

We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

Soft pretzel style deli rolls.

No special occasion needed for this decadent dessert...it's so easy.