Barley malt syrup/25 recipes

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.

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Favourite Oatmeal Fig Muffins recipe

Chocolate Chip Pecan Pie recipe

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

Fluffy Peanut Butter Pie recipe

A spicy sweet pepper sauce that's made from scotch bonnet chile peppers and bell peppers.

This is an easy chocolate pie made with tofu. Very mousse-like!

Deliciously rich. These irresistible grasshopper pie bars are perfect to impress your friends or family. Creamy, smooth, and decadent, it melts in your mouth.

Filled with fruits and fibers this flavorful two-and-a-half pound loaf provides the RDA for potassium in two half-round slices.