Low calorie/279 recipes

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A poke a hole in the cake cake that features red, white and blue. Strawberries, blueberries and whipped cream, how can you go wrong?

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This Pumpkin Cookie Recipe was shared with me and I am happy to pass it on to you. A light and fluffy Pumpkin Cookie that is easy to prepare. The browned butter flavored frosting adds a touch of sweetness.

Start your day with one or two wedges of this cheesy and tasty broccoli frittata with a cup of orange juice or some fresh fruits. It satisfies your taste buds and provides enough nutrients before the lunch hunger hits you.

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Enjoy these strong coffee and chocolate flavored brownies.

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

Submitted by Annalise Ogle (Fall 2011)

Another kind of dumplings, steamed dumplings, but still a popular recipe too!

Submitted by Christina Ferrara

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Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.