Grilled/10 recipes

[Note: Bobby Flay, chef of NYC's Mesa Grill, prepared this dessert for a Meals on Wheels benefit meal at the Frontera Grill in Chicago

Chicken chunks marinated in lime, garlic and apple juice then grills to juicy perfection.

Citrus Sunshine Chicken recipe

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Fruit soups provide a nice way to cool off and only take about 10 minutes to prepare. Fruit soups can play the role of appetizer or dessert.

Gumbo Z'Herbes (Green Gumbo) recipe

A spicy dinner for those who can handle the fire, but enjoy the flavor. Warning..Don't try unless you know you can eat hot and spicy foods.

Spaghetti Sauce

A delicious low-fat, low-sodium alternative to conventional corn chips.

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