Breakfasts-%26-brunch/18 recipes

Buttery Sour Cream Waffles recipe

Crisp Waffles recipe

Easy Buttermilk Pancakes recipe

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Corn-Meal Waffles recipe

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Banana Muffins recipe

Banana Oat Bran Muffins recipe

So this is more of a throw together than a drawn out affair. Sometimes you want to feel fulfilled and in control without alot of effort right? These freeze easily and can take on so many variations. Add ins like chocolate chips or flavored egg nog or cheesecake fillings work too!

Buttermilk Waffles with Cherry-Almond Sauce recipe

Honey Whole Wheat Honey Pancakes recipe

Snack Pumpkin Muffins recipe

Delicious Dessert Pancakes recipe

Brighten your day by using this spread that adds a unique taste to breakfast!

Buttermilk Sourdough Pancakes recipe

The raspberry preserves and almond paste tucked inside these delicate muffins make them a surprising treat.