Low-fat/30 recipes

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

Great way to use up your leftover ham, it is easy to make, and turns out delicious!

The Macaroni Salad that Colonel Sanders used to use it listed below. The recipe is just the basic recipe. However it has been altered many times.

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

A succulent pot roast dish made with red wine vinegar and a variety of other herbs and spices.

Never need to order take-out again. I followed the recipe and made the dish for dinner last night, and it was absolutely delicious. My 4-year-old told me that she wanted the same food again tonight :)

This succulent dish is easy to make in a crockpot and will have you licking your chops after every bite.

This fork-tender, well-seasoned roast everyone loves slices of and its savory gravy.