Spice rub/3 recipes

Quick, easy and tasty braised cauliflower with Indian spices!

Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Very very good, we baked the pasties in the oven, and they turned out perfect.

Sweet baby bell peppers stuffed with a slightly spicy and garlicky mix of cream and jack cheese. Fairly easy to prep and only 10 minutes cooking time.

Simple, quick easy and tasty Broccoli Beef. Can also be made with pork or chicken.

For those who love baked beans, try this savory crockpot recipe that tastes wonderful with a soft, crusty bread.

These roasted almonds are tasty and crunchy, all the seasonings and brown sugar add the amazing flavor to the almonds. Good snack or when you have guests to come, it will satisfy everyone.

"Pudding and whipped topping -- the perfect combination for this yummy no-bake, cold and creamy pie."

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

A fantastic healthy dip perfect for the holidays or anytime you might have company coming. Butternut squash is roasted with an Arabic Ras El Hanout spice mixture. Based on a recipe by Gordon Ramsay.

Loaded with fruit, protein, grains and nuts. Yummy and chock full of nutrients. Grab n' go power bars.

Shiitake mushrooms, tofu, bok choy and carrots are cooked together with ginger, sesame oil, oyster sauce and broth. Tons of fresh and delicious flavor. Yum!

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Unlike the classic French toast that's usually high in calories, fat and very rich. This recipe uses 1% milk, egg whites only and whole wheat bread, which makes a much healthier French toast for breakfast that still tastes delicious. Some fresh fruits, a cup of orange juice and a bit maple syrup, a yummy and wholesome breakfast is ready to enjoy.

South Carolina style pulled pork. Both grilling and finishing in the oven reduce the cooking time while the authentic mustard based rub and barbecue sauce deliver bright tangy tender pork.