Mango mousse cake/6 recipes

Hummus is such a simple thing to make that you could easily prepare it at home, and it also tastes much better than the shop bought options mainly due to the freshness of the ingredients. We’ve gone for a slightly different twist with this hummus dish and used split peas instead of chickpeas. It makes 6 coconut naans and a couple of pots full of delicious split pea hummus.

This orange glazed pork chop recipe is a meat lover’s dream and is perfectly complemented by the French beans and olive tapenade part of the recipe. These beans actually cater for 6 people, so feel free to use them in a simple stir fry the day after.

A vegetable cawl recipe specifically created for St. David’s Day which is celebrated every year on the 1st March, in remembrance of the patron saint of Wales. As the Welsh say, “Do the little things” and nourish your body. The recipe serves 6 bowls, as per the image, with 3 quenelles each.

This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Oranges are a great source of fibre which improves the function of the digestive system. There are many more health benefits to gain from this sunny start to the day.

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

Chocolate Sandwich Cookies recipe

From a new blueberry cookbook I just got, these sound good for my two blueberry lovin' guys! I like that they have very little butter in them...cant wait to try them out! It doesnt say how many it makes so Im guessing at 6.

Blueberry Cream Cheese Muffins recipe

"This can be served with the chocolate cookies, cakes, pancakes and chocolate desserts, I recommend."

Herb-Roasted Turkey Breast recipe

Falafel, Vegetarian Style recipe

Pumpkin Whoopie Pies recipe

Holley's Cheesecake recipe

Strawberry Oatmeal Muffins recipe