White fish sauce/13 recipes

You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.

Dumplings are one of the classic foods that Chinese people eat during the Chinese New Year, and there are hundreds of different fillings that are very flavorful; and now dumplings have become one of the most popular everyday foods.

This is a great chard recipe, with the onions, very yummy.

Moist, sweet, chocolaty chocolate casseroles are great dessert at any occasion.

Jjamie's...

Hazelnut and eggs - also called Brutti Ma Buoni, these cookies have tons of sweet nutty flavor.

Crispy fried tortillas wrapped around a chicken filling.

A microwave version of the french classic Eggs Benedict. Easy to make version of Hollandaise sauce.

A tasty blue cheese dip that is perfect for crackers, tortilla chips or even burgers!

7 Can Soup recipe