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7 Can Soup

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Submitted by sugar2002uk

7 Can Soup recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

10 ¾ 310.7
OUNCES ML/G TOMATO SOUP
condensed
14 ½ 419.1
OUNCES ML/G TOMATOES, CANNED
diced, rotel
14 ½ 419.1
OUNCES ML/G TOMATO SAUCE
with celery, onion, peppers
15 433.5
OUNCES ML/G CHILI, CANNED
without beans
15 433.5
OUNCES ML/G CHILI, CANNED
with beans
15 ¼ 440.7
OUNCE ML/G CORN KERNELS, CANNED
drained
15 433.5
OUNCES ML/G MIXED VEGETABLES
drained
1 453.6
POUND G GROUND BEEF
1 15
TABLESPOON ML SUGAR

Directions

Brown ground beef.

Mix all ingredients together and simmer.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 775g (27.3 oz)
Amount per Serving
Calories 755 39% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 2215mg 92%
Total Carbohydrate 25g 25%
Dietary Fiber 18g 70%
Sugars g
Protein 96g
Vitamin A 69% • Vitamin C 68%
Calcium 22% • Iron 83%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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