Great-with-fish/11 recipes

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

This is excellent served as a spread over fresh French bread or roasted potatoes.