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Vermicelli with Red Clam Sauce

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Recipe

 

Yield

6 servings

Prep

35 min

Cook

25 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 pounds clams
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1 tablespoon salt
for soaking clams
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¼ cup olive oil
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6 cloves garlic
peeled and minced
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¼ teaspoon red pepper flakes
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10 ¾ ounces tomato purée (passata)
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cup white wine
dry
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½ cup parsley leaves
chopped
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1 pound vermicelli pasta
cooked
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3 tablespoons Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1.4 kg clams
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15 ml salt
for soaking clams
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59 ml olive oil
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6 cloves garlic
peeled and minced
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1.3 ml red pepper flakes
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310.7 ml/g tomato purée (passata)
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158 ml white wine
dry
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118 ml parsley leaves
chopped
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453.6 g vermicelli pasta
cooked
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45 ml Parmesan cheese
grated
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Directions

Put clams into large pan and cover with water.

Pour in the salt, stir, and refrigerate 30 mins.

Heat olive oil over medium heat in a large pan.

Add garlic and red pepper flakes; sauté about 2 minutes.

Add tomato purée and wine, bring to a boil, reduce heat and simmer 5 minutes.

Drain clams in a colander and rinse well.

Put clams into the sauce with half of the parsley.

Bring to a boil, reduce heat to medium, cover and cook about 7 minutes or until clam shells have opened.

Discard any clams not opened.

Remove clams with slotted spoon, place in bowl, cover with foil.

Drain pasta and put into the sauce.

Stir for about 3 minutes so that pasta absorbs some of the sauce.

Toss with the remaining parsely, the parmesan, and clams.

Serve on heated plates or pasta bowls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 71118% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 1478mg 62%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 17%
Sugars g
Protein 121g
Vitamin A 43% Vitamin C 109%
Calcium 31% Iron 369%
* based on a 2,000 calorie diet How is this calculated?
 

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