Whole wheat cookies/4 recipes

A delicious dessert pudding made with rainforest limes, lemon myrtle and macadamia nuts.

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

Pampered Chef

With a variety of spices, this dish will make spaghetti sauce seem a lot less boring!

A quick and easy simple chicken stir fry. Very flexible can add what ever extra veggies you wish.

:)

Quick and easy pasta with peas in a super-fast tomato sauce.

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.

A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

If you love the taste of chicken, you will surely enjoy this succulent dish that can easily be made in your crockpot.