Yogurt/24 recipes

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

Herbed Shrimp and Feta Casserole recipe

Basil Potato and Egg Salad recipe

This butter-bean spread can be used in many ways, crackers, vegetable sandwich, other ways, always works great.

Eggs are high in protein and contain all the essential amino acids needed for growth and repair. In addition, they contain vitamin A, omega-3 fatty acids and vitamin E. However, not all eggs are created equal: tests have confirmed that free range eggs (from hens that were allowed to roam free and were not kept in cages) are nutritionally superior and much less likely to be contaminated with disease-causing bacteria such as salmonella. They also taste better, so whenever possible always choose free range eggs.

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

East Indian curry chicken from scratch, very mild.