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Herbed Horseradish Sauce for Fish

 

45

Yield

1

cup

Prep

5

min

Cook

0

min

Ready

5

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 cup yogurt, plain
¼ cup cilantro
or dill, snipped, fresh
1 tablespoon horseradish
grated
2 teaspoons lemon juice
or lime
¼ teaspoon dijon mustard
1 dash white pepper
*

Directions

In medium bowl, combine ingredients.

Mix well. Cover and refrigerate.

Serve with grilled or poached fish.

Yield: enough for 1 pound of fish.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 3947% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 44mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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