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Herbed Horseradish Sauce for Fish

Submitted by in4walls

YIELD

1 cup

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1

CUP YOGURT, PLAIN

¼

CUP CILANTRO
or dill, snipped, fresh

1

TABLESPOON HORSERADISH
grated

2

TEASPOONS LEMON JUICE
or lime

¼

TEASPOON DIJON MUSTARD

1

DASH WHITE PEPPER *

Directions

In medium bowl, combine ingredients.

Mix well. Cover and refrigerate.

Serve with grilled or poached fish.

Yield: enough for 1 pound of fish.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 68g (2.4 oz)

Amount per Serving

Calories 39 47% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 44mg 2%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 4g

Vitamin A 2% • Vitamin C 4%

Calcium 8% • Iron 0%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium