High fiber /95 recipes

Almonds have a wide range of culinary uses although desserts and sweet preparations tend to be the most common.

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When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.

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Instead of pumpkin pie, try this coconut pumpkin tart.

Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, ground turkey, tomatoes and a variety of spices.

Barb's Potato Soup recipe

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Hash Brown Casserole recipe