Shredded wheat muffins/15 recipes

These Eggs Florentine Cheese Cups are a satisfying, savory breakfast treat that combines the richness of cheddar and cottage cheese with the hearty flavors of spinach and ham. Freeze and reheat for a quick breakfast during the week.

Chunky Beef Chili recipe

Fibre-Rich: Winter Garden Salad recipe

Salmon Corncakes recipe