Rolled oats/7 recipes

Everyone in my house goes NUTS over these. They are easy to make (fool proof, really) and you can also freeze what you don't use for later use.

Apple and Oat Bran Muffins recipe

Try this awesome recipe that makes cinnamon rolls your kids will love!

Egg Rolls recipe

Forget the cinnamon bun, try this scrumptious dish that you can enjoy anytime of the day.

Potato Cinnamon Rolls recipe

An easy to make favorite that goes over well with kids and adults!

These scrumptious cabbage rolls are made with carrots and cider vinegar. They are also very easy to prepare!

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.