Ground-beef/2 recipes

A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).

Cool and refreshing, a wonderful summer dessert.

This gluten-free stuffing is the perfect side dish for your Thanksgiving meal!

Sloppy Joes for 100 recipe

Rogan Josh recipe

A new twist on a Thanksgiving classic! This pumpkin pie has a rich maple flavor and a delicately crisp bruleed top.

This flavourful marinade has the right balance of spices that makes your Turkey incredibly delicious.

Quick, easy and delicious. This borscht takes very little time to make. All done in the microwave.

Diabetic Yellow Cake and Fluffy Frosting recipe