Diabetic cake/90 recipes

Five minutes for cake? Yes, please! But, before you bid farewell to your skinny jeans forever, take a moment to appreciate that we have packed this cake with oatmeal (fibre, tick), and peanut butter (healthy fat, tick). Go on, stick a gold star on your forehead Mum, you are about to score big with the kids because they will go nuts for this.

Manchego cheese arepas venezolanas. Crispy corn flour cakes dressed up with avocado, tomatoes, and black olives. Authentic, easy and surprisingly delicious. Learn how to make arepas ready in 20 minutes (or less).

Easy Pancakes recipe

Yummy Pancakes recipe

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.

The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

Chocolate Sandwich Cookies recipe

From a new blueberry cookbook I just got, these sound good for my two blueberry lovin' guys! I like that they have very little butter in them...cant wait to try them out! It doesnt say how many it makes so Im guessing at 6.

Blueberry Cream Cheese Muffins recipe

"This can be served with the chocolate cookies, cakes, pancakes and chocolate desserts, I recommend."

Pumpkin Whoopie Pies recipe

Holley's Cheesecake recipe

Strawberry Oatmeal Muffins recipe

Pumpkin Harvest Loaf recipe