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Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.
Lucious crab with a hint of spice piled high on a croissant topped with melted swiss cheese.
Fresh soybeans (edamame) dip on crackers topped with a roasted cherry tomato. Perfect light tasting finger food when company is coming.
Dark molasses gingerbread cookies spiced with cinnamon, cloves, and ginger. Dough chills overnight to develop flavor, then rolls out easily for classic cutout shapes. Makes 80 cookies.
This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!
This tasty recipe made with creme de cassis is a perfect side dish for a Thanksgiving dinner. It will sure make your grandmother proud!
Just like the name of the dish, this new potato salad is ideal on a hot summer day.
An easy and tasty way to serve healthy beets; in a creamy mustard sauce.
If you love muffins, then you will simply adore this healthy, light snack that's perfect for dessert after dinner.
Homemade tartar sauce with sweet and dill pickles, green olives, scallions, and a kick of hot sauce. Chunkier and bolder than anything from a jar, ready in 5 minutes.
Low-fat oatmeal raisin cookies built on applesauce instead of butter, with cardamom, cinnamon, cloves, and orange zest. Soft, chewy, and warmly spiced.
Moist banana bread swaps butter for applesauce and uses egg whites instead of whole eggs. Low-fat quick bread sweetened by 4 ripe bananas with cinnamon. Freezes up to 2 months.
This classic Italian Eggplant Parmesan is a family fav!
This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.
Very excellent idea for cooking zucchini. Big surprise.
Tuna (chicken of the sea) Caesar wraps. A crunchy healthy version of a Caesar salad wrapped up in a flour tortilla.