Whole wheat pasta/45 recipes

Made this while cleaning out the refrigerator... thus the name. John

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Easy pizza sauce to take it up a notch that uses store bought sauce which is then thickened and spiked with added ingredients.

Basil Chicken Medley recipe

Chicken Pot Pie recipe

Baking powder biscuits recipe.

Chicken Pot Pie recipe

No refined sugar in these muffins, use whole wheat flour for an added boost of fiber.

Favourite Cincinnati Chili recipe

Indian Spicy Curry Powder recipe