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MacAroni, Cheese & Tomatoes

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Submitted by RockyStud

YIELD

2 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

½ 118
1 237
CUP ML TOMATOES
canned, or sauce
¼ 1.3
TEASPOON ML BASIL
or dillweed *
¼ 1.3
TEASPOON ML PREPARED MUSTARD
1 1
PINCH PINCH BLACK PEPPER *
½ 118
CUP ML CHEDDAR CHEESE
shredded
1 15
TABLESPOON ML CORN FLAKES
crushed

Directions

Cook macaroni according to package directions, drain.

Break up tomatoes in their juice in a 4 cup casserole dish.

Stir in basil, mustard and pepper.

Add macaroni and cheese, mix lightly.

Sprinkle with cornflake crumbs or bread crumbs.

Bake at 350℉ (180℃) about 30 minutes or until crumbs brown and mixture is bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 132 65% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 196mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 16g
Vitamin A 21% Vitamin C 19%
Calcium 21% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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