654 TIME-SAVER/28 recipes
A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.
In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.
Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Makes 3-4 servings (about 28-30 oz)
I've made this recipe hundreds of times.
3 ingredients -- as much time as you want to put into it.
Carrot and leek are both full of nutrition, lots of benefits for our health; this frittata is cooked with these two healthy and delicious ingredients, the tarragon gives the zing into it. A great way to cook your eggs, and an excellent recipe at any time!
A scrumptious lasagna made with ground beef, ricotta cheese and red pepper flakes.
This simple but scrumptious dish is perfect to make when you don't have a lot of time to prepare dinner.
Tired of making the same old stew? Then try this simple recipe that will having you making a savory and succulent dish in no time!
This chewy and delicious snack is quick to make and will be your kids favorite for a long time!
If you don't have time for dinner, try this succulent dish made with fish fillets and lobster tails.
This succulent and tantalizing dish is perfect to make when you don't have a lot of time to prepare dinner.
Though it need a little long time to cook, good to try and all the time is worthy.
Fresh fruit salad, you can eat it at breakfast, after meals, any time, it is an excellent option.
My kids all love carrot cakes. This time made these carrots cookies, and they loved them so much. I will make these cookies very often from now on.