Spice rub/11 recipes

Butternuts are extremely nutritious: they’re rich in beta-carotene and vitamin C, as well as high in fibre and low in calories

A quick and easy fat free pie crust that uses Phyllo (Filo) pastry in place of a fat-laden crust.

A delicious ginger bread is made with whole wheat flour, several spices, brown sugar and molasses. It's moist, tasty and packed with flavor. A great snack or a lighter dessert with a cup of coffee.

Diabetic Sour Cream Spice Cake recipe

This dish is very, very hot. It may not seem so at first, but the spices have a cumulative effect that builds up over the course of the meal.

Delicious Spiced Pecans recipe

A delicious and refreshing salad can be a side dish with any main courses.

Anise Holiday Spice Cookies recipe

Pasta with Szechuan Spiced Shrimp recipe

Try this succulent pot roast that is made with a variety of spices and vegetables that creates an amazing flavor you will love.