43,108 LOW-SUGAR/102 recipes
This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.
Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this helps to stop sudden increases in sugar levels. These fish contain Omega-3 fatty acids which are good blood thinners and many B vitamins. Who said fish and chips weren’t healthy? We aren’t waiting for the 2nd June!
Southwestern Rice and Bean Salad recipe
These muffins are packed with the delicious flavor of blueberries!
Moravian White Christmas Cookies recipe
Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.
Made with whole wheat flour, barley flour, and soy milk. These pancakes are packed with goodness and great flavor. Stack the crepes, and spoon the warm blueberry sauce over the pancakes to serve.
Fluffy Breakfast Pancakes recipe
A tangy, delicious, and nutrition-rich treat!
Very Yummy Pumpkin Bread recipe
Sweetish Hill's Blueberry Muffins recipe
Pumpkin Pie Cognac recipe
from Gram
Classic Sourdough Pancakes recipe
This fat-free, cholesterol-free, low calorie soup provides major health benefits from the ginger and sweet potato, a superfood. Sweet potatoes provide a great source of beta-carotine, vitamin A, and healthy carbs. Its a good idea to replace cold smoothies with warm healthy soups, broths, etc in the winter.