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129 TRUMPET/30 recipes

Chickpea Buddha Bowl
Chickpea Buddha Bowl

This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips and brussel sprouts with chickpeas and quinoa, but other veggies you could try are: cauliflower, olives, tomatoes, sweet potato, spinach or kale.

Blueberry Pudding, Jam & Custard
Blueberry Pudding, Jam & Custard

This scrumptious blueberry pudding, jam and custard recipe is really easy to make, is deeply satisfying and can be ready in under 30 minutes. We topped ours with fresh blueberries and some of my healthy jam (which went down a treat), but you could also try it a sprinkle of cinnamon or some sea buckthorn powder.

Cottage Pie with Kale & Cauliflower Mash
Cottage Pie with Kale & Cauliflower Mash

This delicious cottage pie recipe is so easy to make and it tastes fantastic. It’s topped with a scrummy kale and cauliflower mash that’s bursting with nutrition and full of comforting flavours. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?

Sweet Potato Noodle Curry
Sweet Potato Noodle Curry

Sweet potato noodles are our new favourite thing, and this delicious new recipe is such a tasty and nourishing meal. This coconut curry is mild, healthy and makes a great lunch or dinner. If you’re stuck for time and need to make something quick – it can be ready in under 30 minutes!

Healthy Nachos With Chickpea Flour
Healthy Nachos With Chickpea Flour

Do you have a craving for nachos but are trying to eat healthy? Look no further! Our new and super delicious healthy nacho recipe is easy, nutritious and can be ready in under 30 minutes. These nachos are sure to become a diet staple, especially for those Netflix nights in. You can serve them as a snack with Greek yoghurt, guacamole, mashed avocado or add some kidney beans, mince or chicken and bake with nutritional yeast for a healthy meal that doesn’t taste healthy at all. They make such a fantastic, easy and healthy snack or delicious and nutritious weeknight meal. Hope you enjoy them!

Pudding & Custard
Pudding & Custard

This delicious pudding and custard recipe can be ready in under 30 minutes and is only 330 calories per serving. It’s super easy to make and a dessert the kids will love. We served ours with fresh raspberries and some of my healthy jam (which went down a treat), but you could also try a sprinkle of cinnamon or sea buckthorn powder.

Beef and Vegetable Kebabs
Beef & Vegetable Kebabs

Beef and Vegetable Kebabs recipe

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30-Minute Mexican Marinara Sauce

Spagetti sauce with a twist from the Sizzlin' Mexican, this sauce includes beef, black beans and corn!

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30-Minute Beef Tortillas

A quick and easy supper, ready in 30 minutes flat.

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Baked Apples in 30 minutes

Submitted by Annalise Ogle (Fall 2011)

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30 Minute Spaghetti Sauce & Italian Sausage

"Easy, fast and delicious! I created this recipe so I could feed a crowd on a moments notice and still expect raves. Make the sauce a day ahead and the flavor even improves. This way you can spend time with your guests, not slaving in the kitchen."

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Almond Trout

Today, you should try this way to cook a trout with almond, very easy,only 30 mins, you can share a very delicious almond trout with your families, all the stuff in this dish are very healthy,if you want to keep fit, balance protein, try it, it contains fish protein and vegetable protein, very perfect!

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Individual Cherry Cheesecake

Mini cheesecakes with vanilla wafers bottoms topped with cherry pie filling. Easy individual cherry cheesecake that's ready in about 30 minutes!