Barley flakes/2 recipes

A crispy not soggy coating highlights this quick and easy rendition of pan-fried pork chops.

Many versions of Cashew Chicken are sickly sweet and goopy salty with dried out chicken. Not this one, a brine marinade keeps the cubes of chicken juicy with crunchy cashews in every bite! All prepared in one skillet for easy cleanup.

The cake was very moist and delicious. I used golden raisins, 1/2 cup whole wheat flour and 1 cup of white flour, also used 1/4 cup white sugar and 3/4 cup splender. We loved it. Definitely recommend this recipe.

Green beans are braised in skillet with orange juice and chicken stock, and served with toasted butter-maple pecans. Make a double-batch because your kids will become veggie lovers once they try this.

Instead of tomato sauce, we use milk to make a creamy sauce, and with layers of mushrooms and cheese. It's just so easy for you to fall in love with this succulent lasagna.

Juicy chunks of chicken and crisp sweet sugar snap peas are in a sweet and slightly sour sauce, it's quick and easy to make, suitable for a weeknight and colorful enough for the weekend. Ready in less than 20 minutes flat.

These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

Salmon and spinach stuffed inside of puff pastry then roasted until golden. Crispy and flaky on the outside, served with a tangy and creamy sauce.

These cornbread muffins are ideal food accompanied with soup, stew or simply spread some butter on it and pop into your mouth. You will enjoy and love these yummy muffins at any way.

These delicious three layer bars are made with chocolate, peanut butter, coconut flakes, and puffed rice. They are perfect for breakfast or a tasty snack.

A simple and hearty soup that's perfect for a rainy day or a cold winter night.

Learn how to make a slow cooker pizza using rigatoni, ground beef, pepperoni, and mushrooms. A delicious and tantalizing crockpot dish that doesn't disappoint when it comes to flavor!

My sister was kind enough to share her wonderful recipe with me. Serve over any type of cooked pasta.

Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Old fashioned classic with a twist, a little barley boosts the fiber along with corn kernels makes it more filling. Fills the kitchen with a lovely smell whilst baking.