Salt free dinner/4 recipes

This recipe comes from one of my Norway friends, she gave me this good recipe: These rolls I make from leftover cake vreks! You can have any kind of cake in it but half of the crumbs must be from chocolate cake. I store leftover in my freezer and make this recipe when I want to.

James River Waffles recipe

Any easy one-skillet breakfast that been healthified by using turkey bacon and egg substitute.

Yum!

Serve hot with butter and honey.

My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.

Cake Brownies recipe

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

Brazilian Iced Chocolate - with Coke recipe

Hot Chocolate Mix recipe

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Chocolate Cupcakes with Cream Cheese Frosting

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

These cookies are to improve breastmilk production in lactating mothers, while providing a tasty treat at the same time! Per cookie: 160 calories each, 20 carbs, 8g fat, 10g sugar, 3g protein. ***Recipe makes about 3 1/2 dozen cookies***

Two Potato Soup recipe

Black Olive and Sea Salt Focaccia recipe