Low cholesterol/31 recipes

31 Day Friendship Cake recipe

Honey-Mustard Broiled Rockfish recipe

Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.

Surprise your family at the next reunion with this decadent cake everyone will enjoy!

Fig Preserves (Syko Glyko) recipe

Add some Oriental style to your dinner with this simple recipe your family will enjoy!

Traditional beef stroganoff prepared with health in mind.

A light version of the delicious pasta dish everyone seems to love!

A scrumptious recipe where jumbo pasta shells are stuffed with a a low-fat chicken mix.

If you want a healthy alternative to this scrumptious dish, then try this simple recipe thats easy to follow and understand.

This scrumptious chicken dish made with sherry and mushrooms can be served with noodles or rice.

Try something different this summer with this scrumptious chicken dish that will have you licking your fingers.