Fudge sauce/2 recipes

If you're in a hurry, try this simple crockpot recipe that will have everyone's hunger satisfied in minutes.

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

A scrumptious exotic dish made with rice noodles, bean sprouts and hot chili peppers.

Layers of complex flavors are featured in this meaty (no beans) chili.

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This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

Keep these in the freezer and enjoy anytime you feel like having something sweet. Perfect with an afternoon cup of tea or coffee.

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