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Sauces/3 recipes

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salt210 garlic210 onions150 scallions, spring or green onions140 black pepper130 water120 sugar120 eggs120 soy sauce or tamari (for gluten-free)100 ginger82 carrots77 cornstarch76 sesame oil76 flour74 butter73 cilantro65 lemon juice57 sweet red bell peppers57 parsley leaves54 tomatoes49 green bell peppers49 chicken broth49 rice vinegar46 mushrooms44 basil44 brown sugar40 red hot pepper sauce40 milk39 worcestershire sauce38 celery33 oregano33 cayenne pepper33 cumin31 heavy whipping cream31 tofu30 parmesan, parmigiano-reggiano cheese, grated30 red pepper flakes29 tomato sauce28 ketchup28 tomato paste28 nutmeg27 chili powder27 bay leaves27 butter, unsalted26 paprika25 white wine25 peanut oil25 sour cream24 shallots24 mozzarella cheese23 bread crumbs23 red onion23 ginger root23 vanilla extract22 lime juice22 thyme22 dijon mustard21 garlic cloves20 vinegar20 rice20 white pepper20 oyster sauce20 soy sauce, light20 olive oil, extra-virgin20 apple cider vinegar19 prepared mustard19 cucumbers19 chicken18 dry mustard18 spinach18 cheddar cheese17 lemon17 honey17 shrimp17 coriander17 canola oil17 bok choy17 potatoes16 chicken breasts16 egg whites16 jalapeño pepper16 limes16 hot chili peppers16 chipotle chili peppers16 sherry15 egg yolks15 peanut butter15 dill weed15 mint leaves15 broccoli florets15 garlic powder14 zucchini14 red wine vinegar14 eggplant14 mushrooms, shiitake14 yogurt, plain14 cinnamon13 ground beef13 stock13 ricotta cheese13 peppercorns13 ground beef, lean13 chili sauce13 sesame seeds13 rice wine13 red chili peppers13 cottage cheese (low-fat 1%)13 green chili peppers13 hot chili pepper oil13 margarine13 beef12 pork12 corn12 curry powder12 spaghetti12 black beans12 mung bean sprouts12 peanuts12 fish sauce12 cherry tomatoes12 soy sauce, dark12 chicken breast halves, boneless, skinless12 cream cheese11 walnuts11 bacon11 asparagus11 flour, unbleached, all-purpose11 baking powder10 orange juice10 bread10 red wine10 lasagna noodles10 snow pea pods10 mushrooms, button10 apples9 chives9 green beans9 maple syrup9 monterey jack cheese9 coconut milk9 italian plum (roma) tomatoes9 italian parsley9 english cucumber9 yellow onion9 corn tortillas (6-inch)9 thai chili paste9 mayonnaise8 cream8 onion powder8 spaghetti sauce8 leeks8 water chestnuts8 beef stock8 brown sugar, light8 crab meat8 nonstick cooking spray8 avocados8 raisins, seedless8 kosher salt8 hoisin sauce8 white vinegar8 cauliflower florets8 chinese five spice powder8 baking soda7 wine7 garlic salt7 balsamic vinegar7 horseradish7 oranges7 vegetable stock7 feta cheese7 white wine vinegar7 black olives7 milk, skim7 mirin (sweet seasoning)7 napa (Chinese) cabbage7 soy sauce, sodium reduced7 miso paste7 tomatoes, canned7 barbecue sauce7 capers7 cabbage7 shaoxing wine7 vegetarian oyster sauce7 brown rice7 chili pepper flakes7 cloves6 almonds6 buttermilk6 ham6 turmeric6 cheese6 noodles6 whole-wheat flour6 sweet bell peppers6 cocoa powder6 salsa6 swiss cheese6 sea salt6

515 SAUCES/3 recipes

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Lasagne with Turkey & Fresh Tomato Sauce

Turkey lasagne with a fresh Roma tomato sauce, ricotta, and Parmesan. Ground turkey browned with red wine and oregano layered between noodles and creamy ricotta.

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Spaghetti with Greek Meatballs & Tomato Feta Sauce

Spaghetti with Greek lamb meatballs in a tomato feta sauce. Mint, cinnamon, and scallion-seasoned lamb meatballs simmered in white wine tomato sauce with crumbled feta stirred in.

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Spicy Eggplant in Ginger-Tamarind Sauce (Masala Vangi)

Masala Vangi: baby eggplants stuffed with toasted coconut, coriander, and cayenne, then simmered and drizzled with tangy ginger-tamarind sauce. A vegetarian Indian classic.

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Flournoy Red Beans & Rice

Louisiana red beans and rice simmered with a meaty ham bone, smoked sausage, the holy trinity, and hot sauce. Soaked overnight, slow-cooked, and served over fluffy rice with scallions.

Spicy Korean Noodles with Wild Mushrooms
Spicy Korean Noodles with Wild Mushrooms

This recipe was absolutely divine. The Korean spicy-sweet sauce was the key, which gave the dish an authentic Korean taste. Assorted mushrooms and vegetables added layers of great textures. The combination was just delicious!

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Filled Stuffed Peppers Supreme

Meat filled green peppers in a spicy tomato cream sauce. A hand me down family recipe that I have greatly modified & finally written down.

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Medaillons De Veau En Croute

Medaillons de veau en croute: veal loin medallions seared, topped with mushroom duxelles, and baked in puff pastry. Classic French haute cuisine served with a white wine pan sauce.

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One-Dish Meal

Slow cooker one-dish meal with ground beef, bacon, smoked sausage, and four kinds of beans in a sweet-smoky ketchup and honey sauce. A hearty crowd-feeder for 10.

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Golden Pigeon with Winter Melon

I used Cornish Game Hens, but you could also use a cut up chicken. If you can't get winter melon, watermelon will work. Winter melon is white, very mild tasting and a tad denser than watermelon. I think you could get away using something like Honeydew too.

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Curried Chicken & Mushroom Spring Rolls

Curry-spiced chicken and sautéed mushrooms wrap in rice paper rounds to create these Vietnamese-inspired spring rolls where Indian flavors meet Southeast Asian technique for a fusion appetizer that's light, fresh, and boldly seasoned.

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Grilled Hawaiian Fish in Basil-Coconut Curry

Grilled Hawaiian fish draped in a silky basil-coconut curry sauce with lemongrass, ginger, kaffir lime leaves, and homemade red curry paste. Island-meets-Thai fusion, fresh and fragrant.

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Bite-Size Pepperoni Pizza

Bite-size pepperoni pizza bites made on English muffins with pizza sauce, green pepper, and melted mozzarella. Microwaved in 1 minute for a 5-minute snack.

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Chocolate Purses with Rhubarb-Raspberry Mousse

Chocolate Purses with Rhubarb-Raspberry Mousse recipe

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Tarragon-Vanilla Salad Dressing

This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.

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Hot & Sour Garlic Chive Soup with Tofu

Hot and sour garlic chive soup with silky tofu, cloud ear mushrooms, seaweed, and miso. A vegetarian Asian-style broth with tangy rice vinegar, chili heat, and herbaceous garlic chive garnish.

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Marinated Asparagus & Artichoke/Palm Hearts

Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.