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Golden Pigeon with Winter Melon

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Submitted by christineb

I used Cornish Game Hens, but you could also use a cut up chicken. If you can’t get winter melon, watermelon will work. Winter melon is white, very mild tasting and a tad denser than watermelon. I think you could get away using something like Honeydew too.

YIELD

12 servings

PREP

30 min

COOK

50 min

READY

80 min

Ingredients

600 6E+2
GRAMS GRAMS WINTER MELON *
12 12
EACH EACH CHINESE HAM
slices, 0.5 cm thick *
2 2
EACH EACH PIGEON
young, approx 500 g each, or a 1 kg chicken *
4 4
EACH EACH GINGER ROOT
slices *
4 4
EACH EACH SHALLOTS
white parts *
1 1
marinade
½ 118
3E+1
CUP ML SOY SAUCE, DARK *
Stewing seasoning
1 5
TEASPOON ML OYSTER SAUCE *
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML SUGAR
4 946
CUPS ML STOCK
sauce
1 237
CUP ML STOCK
1 ½ 23
TABLESPOONS ML CORNSTARCH
mixed well with 2 tbs water
Garnish (optional)
10 1E+1
EACH EACH CHIVES
flowering sprigs *

Directions

Mix the marinade and coat pigeons with it for 2 to 3 minutes.

Remove skin of winter melon and cut 12 slices about 5 cms.

Make a slit sideways on the longest side of each piece and insert one ham slice.

Deep-fry pigeons over a medium flame until golden.

Heat the wok or pot, add 1 tablespoon oil. When it is very hot, stir- fry ginger and shallots for 1 minute.

Then add above stewing seasoning ingredients and pigeons, cover and braise over a slow flame for 20 to 25 minutes.

Remove pigeons.

Reserve 1 cup of the pigeon braising stock, to make sauce later.

Double the remaining braising stock’s liquid volume by adding water, then immerse winter melon slices.

Cook for 5 minutes, then turn off heat.

Cover wok, leave winter melon slices for a further 5 minutes (thus ensuring they do not lose their shape through excess direct cooking).

Mix sauce ingredients with reserved cup of pigeon braising Cut pigeons into pieces and arrange across serving dish. Place 6 overlapping winter melon slices on each side of pigeons. Pour sauce over, and garnish with flowering chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 48 23% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 833mg 35%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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