Low-fat/3 recipes

Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

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Chickpea Yogurt Hummus recipe

Marinated tofu, mushrooms and vegetables are packed with Asian flavors, grilling adds extra smokiness. Not only your vegetarian family or friends love these tasty skewers, but also the meat-lovers. Using the firmest tofu will make a big difference on both texture and flavor!

Delicious, savory winter-recipe ingredients that will surely satisfy are white beans and Oso Sweet Onions, an onion grown at the foot of the Andes Mountains. Onions are not only believed to be a cancer preventative, their low-salt, low-fat health benefits are the proactive equivalent to superhero powers.

This peach crips are so delicious that I finish the whole thing within a day. I was inspired by "Cookie + Kate" (one of my favourite food bloggers, see her original recipe below). She always comes out amazing recipe ideas and beautiful photos. Don't forget to check her blog out if you love delicious and healthy food as much as I do.

Power breakfast blueberry muffins that have a protein and fiber boost.

Bill's Veggie Burgers recipe

Fool-Proof Basic French Bread recipe

Rosemary, golden rasins, and a creamy goat cheese center make these muffins taste so special. Serve them with wild game, lamb, or pork dishes or with a festive luncheon salad.

Strawberry Crepes recipe