Fat-free/6 Recipes

Hot Chocolate Mix recipe

Spaghetti with Vegetables and Toasted Almonds

Spaghetti with Vegetables & Toasted Almonds

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

Creole Christmas Cake

This very rich cake from the West Indies is ideal for those who prefer not to ice their Christmas cakes.

Keir's Orange Roughy Fillet and Baked Garlic Asparagus

Keir's Orange Roughy Fillet & Baked Garlic Asparagus

A mild sauce over broiled orange Roughy fish with baked garlic asparagus

Healthy Whole Wheat Bread (Bread Machine)

Healthy Whole Wheat Bread (Bread Machine) recipe

Kansas Sorghum Griddle Cakes

Gluten-free, dairy-free pancakes

Very Buttery Banana Nut Bread

Banana Nut Bread recipe

Chilled Curried Pumpkin Soup

Chilled Curried Pumpkin Soup recipe

Pierogi with Veal Lung and Lentils Filling

Pierogi with Veal Lung & Lentils Filling

My favorite pierogi are filled with the veal lung or the brown lentils. Why not to combine these ingredients into the one filling?

Soba Bibimbap

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!