Barley flakes/5 recipes

Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

The spices used in this recipe give these little meatballs a Moorish influence. A variation of a popular item at tapas bars, these albondigas can be served in a broth or with a sauce for dipping.

Moist and Delicious These Vegan Sour Cream-Eggplant Meatballs Are Great Tasting In My Homemade Sauce!! ..Topped Over A Bed Of Spaghetti Pasta!

Basil and beets inside ravioli bundles served on a bed of roasted garlic cream sauce.

This granola is filling and loaded with energy filling ingredients. Great with tons of blueberry's and vanilla yogurt as pictured.

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Buttery, crunchy and sweet..., you can find almost every tasty flavor in these cookies!

Tea Biscuits recipe

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This family favorite yields light and fluffy mashed potatoes that are the perfect side dish.

The combination of honey and the nuts make this cole slaw the best. This is my husbands favorite coleslaw, when I first made it he just went on and one about how good it was. I got the recipe from my Aunt. I'm guessing about 5 weight watchers points per serving.

Caramelizing onion and garlic was a great idea, which developed lots of deliciousness; then sautéing the bell peppers together really made the toppings very flavorful. Goat cheese added another layer of tangy creaminess.

Easy, delicious, and satisfying.

Healthy Whole Wheat Bread (Bread Machine) recipe

Home on the Range Tuna Salad recipe

Chicken breasts in an easy garlic cream sauce with tangy goat cheese. Only 5 ingredients.