Low muffin/97 recipes

A Chorizo sausage filled omelet.

Soy Milk Whole Wheat Sourdough Waffles recipe

Chickpea Soup recipe

Spicy Red Bean Soup recipe

Whole Wheat Cinnamon Fruit Scones recipe

Cold Spicy Tomato Soup with Avocado and Chives recipe

Learn how to make cherry preserves with this simple recipe that is 100% stress free!

Carrot and Ginger Soup recipe

Cinnamon-Raisin Breakfast Biscuits recipe

Yummy Cornmeal Pancakes recipe

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Spicy Kale and Chick-Pea Stew recipe

Whole Wheat Batter Bread recipe

Butternut Soup recipe